Embarking on a journey toward better health and wellness is a commendable goal, and New Brighton offers a variety of resources to support you. Whether you’re looking to enhance your physical fitness or seek mental health support, our community provides numerous options to meet your needs.
Fitness Centers in New Brighton
LA Fitness
Located at 1101 Silver Lake Road, LA Fitness offers a comprehensive range of amenities, including cardio equipment, free weights, and group fitness classes such as yoga, Zumba, and cycling. Their flexible hours accommodate various schedules, making it convenient for members to maintain a consistent workout routine.
Gifford Fitness
Situated at 855 3rd St SW, Suite 1, Gifford Fitness is dedicated to fostering a supportive environment for individuals of all fitness levels. They offer group fitness classes, personal training, and specialized programs designed to help members achieve their health goals. The facility emphasizes inclusivity and community, ensuring everyone feels welcome.
Rosso Fitness
For those seeking personalized attention, Rosso Fitness provides one-on-one personal training sessions tailored to individual needs. Located in a private training space in New Brighton, they focus on building strength, improving balance, and enhancing overall fitness through distraction-free sessions.
Mental Health Services
Arden Woods Psychological Services
Located at 900 Long Lake Rd, Suite 320, Arden Woods Psychological Services offers both in-person and telehealth therapy sessions. Their team of experienced therapists provides support for various mental health concerns, including anxiety, depression, trauma, and relational distress. They accept most major insurance plans and are committed to fostering self-awareness and healing.
Nystrom & Associates Ltd
At 1900 Silver Lake Rd NW, Suite 110, Nystrom & Associates Ltd provides a range of mental health services, including therapy, psychiatry, and addiction treatment for adults, children, couples, and families. They accept various insurance plans and are dedicated to empowering individuals to become the best version of themselves.
Recover Health Resources
Located at 1401 Silver Lake Rd, Suite 3, Recover Health Resources aims to improve the quality of life for clients with mental health disorders. Their services include individual therapy, group therapy, and family counseling, all based on evidence-based practices and psychosocial rehabilitation ideologies.
Taking the first step toward better health and wellness can be challenging, but with the support of these local resources, you’re not alone. Whether you’re aiming to improve your physical fitness or seeking mental health support, New Brighton offers a variety of options to help you on your journey.