Embarking on a journey toward better health and wellness is a commendable goal, and New Brighton offers a variety of resources to support you. Whether you’re looking to enhance your physical fitness or seek mental health support, our community provides several options to meet your needs.
Fitness Centers in New Brighton
LA Fitness
Located at 1101 Silver Lake Road, LA Fitness offers a comprehensive range of amenities, including free weights, cardio equipment, and group fitness classes such as Zumba, yoga, and cycling. Their operating hours are Monday through Thursday from 5:00 AM to 11:00 PM, Friday from 5:00 AM to 10:00 PM, and weekends from 8:00 AM to 8:00 PM. For more information, call (651) 674-3186.
Gifford Fitness
Situated at 855 3rd St SW Suite 1, Gifford Fitness is dedicated to creating an inclusive environment for individuals of all fitness levels. They offer group fitness classes, personal training, and specialized coaching. Operating hours are Monday through Thursday from 6:00 AM to 8:30 PM, Friday from 6:00 AM to 6:30 PM, and Saturday from 8:00 AM to 11:00 AM. Contact them at (952) 592-5007.
New Brighton Gymnastics
For those interested in gymnastics, New Brighton Gymnastics provides recreational classes and competitive team programs. Located at 5100 Edgewood Drive, Mounds View, MN 55112, they focus on building a community where athletes can thrive. Reach them at (651) 638-2136.
Mental Health Services in New Brighton
Recover Health Resources
Located at 1401 Silver Lake Rd., Ste. #3, Recover Health Resources offers a range of mental health services, including individual therapy, group therapy, and diagnostic assessments. Their mission is to improve the quality of life for clients with mental health disorders. Contact them at (612) 278-4106.
Nystrom & Associates Ltd
Situated at 1900 Silver Lake Rd NW, Ste 110, Nystrom & Associates provides outpatient mental health services for individuals with mental or emotional disorders. Services include mental health evaluations, treatment planning, and counseling. They accept most commercial insurances and Medical Assistance. For more information, call (651) 628-9566.
The Wellspring Group
Conveniently located at 1403 Silver Lake Rd Suite 2, The Wellspring Group offers mental health services that integrate a Christian worldview into the counseling experience. They are committed to providing competent mental health services for clients seeking to apply their faith and values while pursuing personal growth.
Taking the first step toward improving your health and wellness is crucial. New Brighton’s diverse resources are here to support you on this journey. Whether you’re aiming to enhance your physical fitness or seeking mental health support, our community offers a variety of options to help you achieve your goals.

